Are Hair Oils Good For Your Hair?
Using hair oils is common these days. People use different oils according to their hair type or condition. But some people are uncertain whether the oil they are using is good for their hair or not. If you are also confused over this matter, this article will clear all your confusion and ambiguities. Keep reading to learn about hair oils.
Why use Hair Oil?
Hair oils have been in use for a long time. Centuries have passed with the belief that oil nourishes hair and helps them grow thick and strong. Our hair needs oil like our other body parts need care and nourishment. Like our skin needs to be cleaned, washed, and moisturized. Similarly, hair needs care too. Hair follicles produce a natural oil called sebum. Sebum travels down the hair and keeps it moisturized and well in condition.
But, nowadays, due to hair products like shampoos, conditioners, and gels, sebum produced by hair follicles is not enough to keep the hair hydrated and moisturized. This is where the need for hair oil comes on the screen. Hair oils work as sebum and provide the moisture and hydration required by the hair.
How to find good hair oil?
Hair oils are not a new addition to the world’s information. People have been taking care of their hair by using hair oils for centuries. Hair oils are of various types. In order to find a good hair oil for your hair, you must first know the type of your hair and then the oils that suit your hair type.
Benefits of Oiling Hair
Hair oils come with different nutrients, but most of them have common benefits for hair. Let us consider the expected benefits of some of the commonly used hair oils.
- Hair oils give strength to hair and scalp.
- They prevent hair loss.
- They provide damage repair.
- Hair oils prevent split ends.
- Hair loss reduces with the help of hair oils.
- They give shine and smoothness to hair.
- The thickness and volume of hair increase with the use of hair oils.
- Hair oils remove dandruff and scalp dryness.
- They provide the correct amount of hydration, moisture, oxidation, stimulation, and circulation to the growing hair.
- Hair oils work as natural UV protectors for hair.
What Oil Should You Use?
Now we will see how different hair oils contribute to the health of different hair types. It will also tell which hair oil is most suitable for a specific hair type because picking the right oil for your hair is very important for healthy hair.
Olive oil is one of the most commonly used oils to take care of hair problems. The oil contains ingredients like squalene acid, oleic acid Omega3 acids, vitamin E, and vitamin K. All these ingredients help in the growth and nourishment of the hair. Olive oil provides moisture to the hair and prevents dryness and dandruff.
Vitamin E strengthens the hair, makes them thick, and gives them a shiny look. In addition, olive oil can prevent split ends, but once they occur, it can not cure them.
Olive oil suits dry and thick hair the most.
2. Sesame Oil
Sesame oil is another excellent source to provide beneficial nutrients to your hair to stay healthy and beautiful. This oil is extracted from sesame plants and is considered an ideal solution to deal with frizziness, dandruff, and split ends.
Sesame oil contains zinc, vitamin B1, iron, magnesium, copper, manganese, calcium, and phosphorus. All these ingredients provide antifungal and antibacterial properties to sesame oil to care for major hair problems. Moreover, it provides conditioning to the scalp and smoothness to the hair.
Sesame oil is most suitable for frizzy and dry hair.
3. Coconut Oil
South Asian people have a special connection with coconut oil as coconut grows there in massive quantities, and people have been using coconut oil for hair growth for a long time.
Is coconut oil good for your hair? Yes, indeed. Coconut oil contains a fatty acid called lauric acid. This acid combines well with proteins and penetrates quickly into the hair roots and shaft. Furthermore, with low molecular weight, coconut oil is light and easily absorbs into the hair to perform well.
Coconut oil is great for all hair types, especially curly hair, as it absorbs easily.
4. Almond Oil
Almond Oil is also very beneficial for hair treatment. It has consistency or thickness less than sesame oil but more than coconut oil. It is also lightweight and absorbs easily to the hair shaft.
Almond oil contains nutrients like vitamin E, vitamin K, and vitamin B. Vitamin B7 is biotin and helps a lot in the growth and nourishment of hair. Vitamin E helps to reduce oxidative stress and lets hair grow in a healthy environment.
Almond Oil is more suitable for dry and oily hair types.
How to Use Oil for Hair Growth?
Hair oiling is a simple method but applying hair oil matters a lot for your hair growth and health.
You can follow the steps below to do hair oiling properly.
- Put some oil on your palms and apply it to the scalp in a circular motion, gently with your fingertips.
- Put all the oil from your palms on the scalp and massage the scalp and hair with soft hands for 10 to 15 minutes.
- Cover your head with a shower cap or warm cotton cloth if you want to leave overnight.
- Wash your hair with shampoo and warm water and rinse thoroughly for proper cleaning.
- Use a conditioner if you regularly do.
What should you avoid while hair oiling?
While oiling your hair, there are a few things that you must avoid for your hair health. Otherwise, you may break too much of your hair or affect hair growth.
- Try not to use too much oil.
- Do not brush or comb your hair immediately after oiling.
- Avoid using a towel to wrap your oiled hair.
- Do not tie your hair.
- Avoid massaging too vigorously.
Hair oiling is good for hair health and growth. All you need is to know how to apply the oil, what is your hair type, and which oil is best for your hair. Knowing all these things will help you get thick, shiny, strong, and beautiful hair.